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Maintaing a Stable PH Balance (A Thread)

Benefits of a Good PH Balance:



  • Healthier looking skin
  • Deeper , easier sleep
  • More physical energy
  • Fewer sicknesses such as colds, headaches, flu viruses
  • Better digestion
  • Better '"private part" health ...
  • Less arthritis
  • Healthier looking hair & nails
  • Reduction yeast overgrowth
  • Increased mental activity & alertness






  • Tips & Tricks:  
    1. Drink a glass of lemon water and stay hydrated 🍋. Lemon water is very alkaline-forming in the body.


    2. Exercise, manage stress & maintain a good sleep schedule .


    3. Stay away from nasty chemicals, such as cigarettes !



    4. Drink smoothies & organic juices. They flourish our body with benefital minerals & vitamins.

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