Maintaing a Stable PH Balance (A Thread)

Benefits of a Good PH Balance:

Healthier looking skin

Deeper , easier sleep

More physical energy

Fewer sicknesses such as colds, headaches, flu viruses

Better digestion

Better '"private part" health ...

Less arthritis

Healthier looking hair & nails

Reduction yeast overgrowth

Increased mental activity & alertness

Tips & Tricks:

1. Drink a glass of lemon water and stay hydrated

. Lemon water is very alkaline-forming in the body.

2. Exercise, manage stress & maintain a good sleep schedule .

3. Stay away from nasty chemicals, such as cigarettes !

4. Drink smoothies & organic juices. They flourish our body with benefital minerals & vitamins.

Comments

4 MUST WATCH Netflix TV Series

Hi babies, it is indeed Tuesday, so today I will be writing about something a little different. Switching up from my typical how to and tip lists, today I'm just going to give you... Netflix suggestions. I know this may be kind of cliché, but I really believe it is necessary to bring this up. Everyday on my Instagram timeline, I see at least three people asking what's good on Netflix, so imma be the one to tell y'all. I'm finna give yall my MUST WATCH TV series list. #YoureWelcome This list will only include TV series only because, I've just been into TV shows lately and I'm not sponsored yet so I write what I want. HAANNNN 😛. Also, since you've heard it from me you must watch them and like them because I said so, #Thanks. 1. The End of the F***ing World Here is an example of some really messed up kids... I think my mom should be proud, lol. Okay, everybody may not like or be able to watch this. I normally adore scary plots and ha

2018- Why I Think I Started Wrong (An Update).

So listen, avoid what I did at any cost necessary. Looking back at my previous blog posts from earlier in the year, I was most definitely more determined and more productive. At this point I don’t know if it’s just the end of the semester or if I'm really just being lazy. I do know one thing for sure, school is kicking my A$#. Then again I'm sure I'm not the only one, so I shouldn’t be complaining right. So now that you all are caught up (sorta), we can get into more relevant, interesting topics. As of now it is only April. If you are anything like me and have gotten side tracked and lazy along the way , it is always time to get up and recover . Everything depends on you , just remember every set back has a comeback and all pain doesn’t last forever , I promise ❤️. Now this blog wouldn’t be a blog if I didn’t throw my usual tips in every post, so I’m not going to get too detailed, but these are ways to avoid the mistakes I think I’ve made this year and also just some

How To: Let Go & Let God || Getting Back W/O Getting Back

Alright, so I've been trying to find ways to input more life lessons on here, but not all that practical stuff. I'm going to tell y'all some stuff y'all really need to hear that apparently your mom or bestfriend seem to have not put through your ears. Ok so this isn't technically one of my typical steps or tip posts, but this one is going to be more towards suggestions rather than directions. Ok so first of all, this is till the beginning of the year and you still have time to claim this year as yours. So lets think real quick. Is there anything on your mind or anyone you have been stressed out about? Whatever came to mind first is one of the first things you need to let go of. Before you fully let go of something/someone, you need to identify or figure out what it is you're actually letting go of. For instance, you could say you're holding on to an unworthy boyfriend/girlfriend, but are you actually letting go of the toxic relationship, spec

Search This Blog